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Protect Your Braces While Playing Sports

Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while undergoing orthodontic treatment.

Play Safe, Play All Season

In general, it is not uncommon for an athlete to experience injuries to the mouth and jaw area. Ever taken a soccer ball to the face? A fixed orthodontic appliance, such as braces, does increase your risk of oral injuries. Common oral injuries include lacerations to the cheeks, lips, and tongue, chipped or broken teeth, TMJ, and root fractures.

Have no fear, you can easily protect your teeth, mouth, and braces while playing sports by investing in a mouthguard. While it is suggested that braces patients invest in an orthodontic model, a basic mouthguard will provide more protection than nothing at all.

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6 Orthodontic Tips for a Sensitive Gag Reflex

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Niloufar Azami of Optimal Orthodontics of Humble, are trained professionals that can help care for and achieve a beautiful smile. Below are some tips to help patients with a sensitive gag reflex.

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Should My Mouthguard Be Custom or Store Bought?

Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face.

Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as well. To help you make the best decision for your situation, Dr. Niloufar Azami at Optimal Orthodontics of Humble has information about each mouthguard.

Over-the-Counter Mouthguards

These mouthguards are the more affordable option and can be purchased at a local sports store. They are fitted using the “boil and bite” method. This method consists of boiling water at home and then biting into the warm mouthguard so that the plastic can mold to the shape of your teeth. In general, these mouthguards will cost you anywhere from $15 to $35.

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Are Your Braces Triggering Your Canker Sores?

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to heal. However, they are quite easy to prevent, especially once you understand what triggers them!

Braces and Canker Sores

The unfortunate news is that braces can contribute to canker sores. This mainly happens in patients that are already prone to canker sores. They may experience an increase in sores because the mouth is adjusting to a big change when beginning orthodontic treatment. Braces can irritate oral tissue, which leaves it vulnerable to tiny lesions to form, such as canker sores.

Luckily, avoiding possible triggers and practicing good oral hygiene can help you to avoid or lessen the instances of canker sores.

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