Your Guide to Getting Braces: What to Expect
Does Getting Braces Hurt?
Many patients worry about pain, but getting braces is not painful. You may feel some slight pressure or soreness for a few days as your teeth adjust, but this discomfort is temporary. Over-the-counter pain relievers can help if needed.
Can I Play Sports with Braces?
Absolutely! Braces won’t stop you from playing your favorite sports. If you participate in contact sports, we recommend wearing a custom mouthguard to protect your teeth and braces from impact.
Can I Still Play Musical Instruments?
Yes! If you play a wind or brass instrument, there may be a short adjustment period, but you’ll be able to continue playing without major issues. Many musicians wear orthodontic wax to make their braces more comfortable while they play.
What Can I Eat with Braces?
You don’t have to give up all your favorite foods, but certain items should be avoided to prevent damage to your braces.
Foods to Avoid
- Chewy foods – Bagels, licorice
- Crunchy foods – Popcorn, chips, ice
- Sticky foods – Caramel, chewing gum
- Hard foods – Nuts, hard candy
- Biting foods – Corn on the cob, whole apples, raw carrots
Braces-Friendly Foods
- Dairy – Soft cheese, yogurt, pudding
- Soft grains – Pasta, cooked rice
- Protein – Soft chicken, meatballs, eggs
- Seafood – Salmon, tuna, crab cakes
- Soft fruits & veggies – Mashed potatoes, bananas, applesauce
- Treats – Ice cream (without nuts), milkshakes, soft cakes
How Long Will I Need Braces?
Treatment time varies from patient to patient. The length of your treatment will depend on the complexity of your case, but most people wear braces for 12 to 24 months. At your initial consultation, we’ll provide an estimated treatment timeline.
Do I Need to Wear a Retainer After Braces?
Yes! Retainers are for life. Teeth naturally shift over time, so wearing your retainer as directed by your orthodontist is key to maintaining your results. Most patients only need to wear them at night.
Do I Still Need to See My Dentist?
Yes! Regular dental checkups are even more important during orthodontic treatment. Braces can trap food and plaque, increasing the risk of cavities and gum disease. Visiting your dentist for cleanings and exams will help keep your teeth healthy throughout treatment.
Have More Questions?
At Optimal Orthodontics of Humble, we’re happy to guide you through your braces journey. If you’re ready to start treatment, call us at (281) 973-3836 to schedule your consultation today!
