Our Blog

5 Ways to Eat Your Way To A Healthy Smile

All of us here at Optimal Orthodontics of Humble have heard the expression “an ounce of prevention is worth a pound of cure”. Taking this to heart can make our teeth stronger and brighter if we eat the right foods to support that healthy smile. Even though Veneers, crowns, and fillings, along with professional whitening can make your

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A Checklist for Your Next Dental Visit

Regular dental check-ups are a crucial part of oral health maintenance. You should see your dentist twice a year for maintenance. But, for most people, finding the time in your schedule for an appointment tends to be the hardest part. Be sure to find the time though, as your oral health depends on it. Once you have your

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Contouring and Reshaping Teeth

Wondering if tooth reshaping and/or contouring is the right option for you? Read on to find out what it’s all about.  Teeth reshaping is one of the most convenient and cost-effective options for fixing chipped, uneven, or poorly aligned teeth to create a more attractive smile. Dentists may combine shaping or contouring teeth with a treatment called bonding.

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4 Dieting Tips to Keep Your Smile Healthy

Just like the rest of your body, your mouth and teeth need to be well-nourished and taken care of in order to keep your smile radiant. Orthodontist Dr. Niloufar Azami at Optimal Orthodontics of Humble has four tips for keeping the beautiful and healthy smile you deserve! Brush and Floss The American Dental Association recommends brushing your teeth

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Surviving Date Night with Braces

Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be! With a few simple

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Are Your Braces Triggering Your Canker Sores?

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to

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6 Orthodontic Tips for a Sensitive Gag Reflex

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Niloufar Azami of Optimal Orthodontics of Humble, are

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Should My Mouthguard Be Custom or Store Bought?

Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face. Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as

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Protect Your Braces While Playing Sports

Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while undergoing orthodontic treatment. Play Safe, Play All Season In general, it is not uncommon for an athlete

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