Our Blog

Your Favorite Late Night Snack Could Lead to Tooth Loss

It’s 11 pm and, while you should be in bed, you’re standing in front of the fridge trying to decide a snack of choice before calling it a night. You know this isn’t the best life choice for your waistline, but did you know that it’s also bad for your oral health – especially your braces. Your orthodontic

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Diabetes and Orthodontics: What You Need to Know

Although diabetes has become a fairly common disease in recent years, it is still very serious and should be managed properly to avoid damaging effects to the body. These damaging effects include threats to your oral health that can greatly influence your orthodontic treatment. Diabetes and Gum Disease The connection between diabetes and periodontal disease is closer than

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Is Juicing Bad for Your Teeth?

At the start of every new year, most of us begin to reevaluate our waistlines and opt for a healthier lifestyle. With the growing popularity of juicing in recent years, more of our patients have been turning to this diet as a means of increasing their fruit and vegetable intake. While blending veggies, fruits, and other nutrients together

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5 Ways to Eat Your Way To A Healthy Smile

All of us here at Optimal Orthodontics of Humble have heard the expression “an ounce of prevention is worth a pound of cure”. Taking this to heart can make our teeth stronger and brighter if we eat the right foods to support that healthy smile. Even though Veneers, crowns, and fillings, along with professional whitening can make your

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A Checklist for Your Next Dental Visit

Regular dental check-ups are a crucial part of oral health maintenance. You should see your dentist twice a year for maintenance. But, for most people, finding the time in your schedule for an appointment tends to be the hardest part. Be sure to find the time though, as your oral health depends on it. Once you have your

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Contouring and Reshaping Teeth

Wondering if tooth reshaping and/or contouring is the right option for you? Read on to find out what it’s all about.  Teeth reshaping is one of the most convenient and cost-effective options for fixing chipped, uneven, or poorly aligned teeth to create a more attractive smile. Dentists may combine shaping or contouring teeth with a treatment called bonding.

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4 Dieting Tips to Keep Your Smile Healthy

Just like the rest of your body, your mouth and teeth need to be well-nourished and taken care of in order to keep your smile radiant. Orthodontist Dr. Niloufar Azami at Optimal Orthodontics of Humble has four tips for keeping the beautiful and healthy smile you deserve! Brush and Floss The American Dental Association recommends brushing your teeth

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Surviving Date Night with Braces

Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be! With a few simple

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Are Your Braces Triggering Your Canker Sores?

A few weeks into orthodontic treatment, you notice a tingling or burning sensation in your mouth. A few days later, canker sores appear. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! These small ulcers can pop up in your mouth and on the inside of your lips and take days to

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